Workshops & Parenting Courses

The early weeks with a new baby can feel overwhelming.

You’re learning everything at once, feeding, sleep, routines, and it’s easy to feel unsure, exhausted, and constantly second-guessing yourself.

Seedlings is a 4-week course designed to help you feel more confident by understanding your baby and knowing how to respond to their needs in everyday life.

This is not about strict routines or doing things “perfectly.” It’s about giving you simple, practical tools you can use straight away.

Over 4 weeks, you will learn how to:

• Recognise your baby’s cues (so you’re not constantly guessing)
• Create a gentle daily rhythm that works for you and your baby
• Use everyday interaction to support your baby’s development
• Understand newborn sleep and respond calmly to challenges
• Build confidence getting out and about with your baby
• Share the load and feel more supported as a parent

Each session is relaxed, supportive, and practical, giving you space to ask questions, connect with other parents, and apply what you’re learning in real time. By the end of the course, you won’t have all the answers, but you will feel clearer, more capable, and more confident in your day-to-day parenting.

Suitable for: Parents with babies aged 0–3 months, or those preparing for their baby’s arrival

Format: Small group, 4 weekly sessions

Starting school is a big step, and it often comes with a lot of questions.

You might be wondering:

• Is my child ready?
• What actually matters before they start?
• How can I support them without adding pressure?

This workshop focuses on what really helps children settle and thrive at school – not academic skills, but confidence, communication, independence, and emotional readiness.You’ll learn how to:

Support your child’s emotions and confidence

Encourage independence in everyday routines

Build social and communication skills

Navigate the transition into school with less stress

The session is practical, supportive, and focused on real-life strategies you can use straight away.

By the end, you’ll feel clearer and more confident in how to support your child through this transition.

Toddler emotions can feel intense, unpredictable, and hard to manage. One minute they’re fine, the next they’re overwhelmed – and you’re left trying to figure out what just happened.

You might be wondering:

• Why do small things lead to big reactions?
• Should I be stopping tantrums – or understanding them?
• How do I respond without everything escalating?

This workshop helps you make sense of what’s really going on beneath your toddler’s behaviour – so you can respond with more confidence and less guesswork. Because toddlers aren’t trying to be difficult, they’re having a hard time.

This isn’t about “fixing” behaviour. It’s about understanding it and knowing what to do in everyday moments.

During the workshop, you will learn how to:

Understand why tantrums happen and what your child is communicating

Respond in ways that support your child’s emotions

Use simple language shifts to reduce frustration

Create routines and predictability that help calm behaviour

Build a practical “regulation toolbox” you can use straight awayThe session is relaxed, supportive, and practical – with space to reflect, ask questions, and focus on what works for your child.

By the end, you’ll feel calmer, clearer, and more confident in how you respond.

Toddlers are learning to talk, understand the world, and manage big emotions, all at the same time. And that often shows up as frustration, meltdowns, or behaviour that’s hard to handle.

You might be wondering:

• Why aren’t they using words instead of reacting?
• How do I support their language without pressure?
• What do I say in those intense moments?

This workshop helps you understand how communication and emotions are closely linked—so you can support both with simple, everyday strategies. Because toddlers don’t calm down or communicate clearly on their own, they learn how to do it with us.

You’ll learn how to:

Support your toddler’s language development naturally through play and everyday moments

Respond to big emotions in a calm, clear, and consistent way

Use simple phrases that reduce frustration and guide behaviour

Build connection first to encourage cooperation

Handle tricky moments with more confidence and less stress

The session is relaxed, practical, and interactive – with opportunities to try things out in real time.

By the end, you’ll feel clearer on what to say, how to respond, and how to support both your toddler’s communication and their emotions.

The toddler stage can feel like a constant shift. One minute they’re happy and playing, the next they’re on the floor in tears, and you’re left trying to figure out what just happened and how to respond.

You might be wondering:

• Why are they getting so frustrated?
• Am I handling this the right way?
• How do I support them without it becoming a battle?

Little Buds is a 4-week course designed to help you feel more confident navigating this stage, by understanding your toddler and knowing how to respond in everyday moments.

This isn’t about getting it “right” or stopping behaviour. It’s about giving you simple, practical tools you can use straight away.

Over 4 weeks, you will learn how to:

Support your toddler’s big emotions without feeling overwhelmed

Use play to build confidence, connection, and learning

Communicate in a way that reduces frustration and supports language

Encourage cooperation, sharing, and early social skills

Understand what’s typical at this stage, and what your child needs

Each session is relaxed, supportive, and practical, with you and your toddler attending together, so you can try things out in real time.

You’ll have space to ask questions, connect with other parents, and feel reassured that you’re not the only one finding this stage challenging.

By the end of the course, you won’t have a “perfect” toddler, but you will feel calmer, more confident, and clearer in how you respond.

Supporting your baby’s communication from the very beginning The early months with your baby can feel full of questions.

You’re talking to them, singing, reading… but you might still wonder:

• Am I doing enough?
• How do babies actually learn to talk?
• Does reading really make a difference this early?
• What should I be looking out for?

Baby Talk Starts Now is a gentle, supportive workshop designed to help you understand how your baby’s communication develops, and how you can support it through simple, everyday moments.

This isn’t about doing more or getting it “right.” It’s about helping you feel confident in what you’re already doing, and showing you a few small things that can make a big difference over time.

During the session, we explore how babies learn through connection, repetition, and interaction – long before they say their first words.

You will learn how to:

Support early language development through talking, singing, and play

Use simple back-and-forth interaction to build communication skills

Share books with your baby in a way that feels natural and enjoyable

Understand what’s typical in early speech and language development

Feel more confident responding to your baby and recognising their cues

The session is relaxed, welcoming, and practical, with opportunities to try things out with your baby as we go.

There’s space to ask questions, connect with other parents, and feel reassured that you’re not alone in wondering if you’re “doing it right.”

By the end of the session, you won’t leave with a checklist, but you will leave feeling more confident, more connected, and clearer in how you’re supporting your baby’s development every day.